Health & Fitness Centers |
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April Fit Times Newsletter
HeartFit
Massage Therapy
Personal Training
Total Body Challenge
At Trinity Mother Frances Health & Fitness, we realize regular exercise is an important part of a healthy lifestyle.
Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Visit a location near you and let us help you get fit, and stay fit.
Our Mission… To provide a health and fitness facility designed to educate our community on the importance of physical fitness. By providing a team of fitness and health professionals, as well as innovative programming, we aim to guide individuals toward a better quality of life.
Our Philosophy… We want to make your fitness experience fun and simple. As a faith-based organization, we believe in achieving a well-rounded state of health and fitness by honoring and nurturing your mind, body and spirit.
- Welcoming reception area
- Spacious locker rooms
- Fitness professionals
- FREE new member training assessment
- Nutrition systems
Health & Fitness - Canton Regular exercise, coupled with a diet low in fat and cholesterol is key to achieving and maintaining a healthy weight. Visit a location near you and let us help you get fit, and stay fit.
Health & Fitness - Jacksonville
Health & Fitness - Lake Palestine
Health & Fitness - Lindale
Café - Smoothie and Coffee Bar
- Open to the public
- Over 25 tasty smoothie blends with your choice of non-fat milk or water and mixed with protein powders
- We offer a variety of gourmet coffee flavors
- Supplements, bottled drinks, protein cookies and bars, apparel and specialty gift items also available
