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Healthy Living

Healthy Living
Monthly articles on overall health improvement, including articles on fitness, nutrition and family living.

This Month's Features
 

Neighborhood Influences Exercise Levels Your neighborhood may have a major influence on how much you exercise, according to a study that looked at data on 8,782 people in 373 Chicago neighborhoods. To learn more, visit this month's fitness section.

IPods Don't Interfere With Pacemakers, Study Shows A new study says that iPods and other digital music players don't affect pacemaker function, a finding that contradicts a study published last year. Find out more in this month's family and home section.

Only Severely Depressed Benefit From Antidepressants: Study While popular antidepressants such as Prozac are widely prescribed for people with varying degrees of depression, the drugs are only effective for those with the most severe depression, a new study suggests. Learn more in this month's mind and body section.

Health Tip: Reading Food Labels Reading and understanding the nutrition facts label on food products can help you maintain a well-balanced diet that contains healthy amounts of fat and calories. Learn more in this month's nutrition section.

Fitness Nutrition
Fitness
Learn new workouts, spice up familiar ones, and more, in the fitness section.
Nutrition
Learn about the latest in nutrition news, healthy recipes and more in the nutrition section.
Mind & Body Family & Home
Mind & Body
There's more to your health than what's physical. Learn how to stay healthy through and through in the mind & body section.
Family & Home
From fun activities to home safety, the family & home section will have something new for your family.
Healthy Living Archives

Past articles on overall health improvement, including articles on fitness, nutrition and family living.


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800 E. Dawson, Tyler, TX 75701 - (800) 535-9799